Soccer Training has drastically changed and what you think you know most likely isn't the very best way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well the most useful way to becoming perhaps best soccer player you can, or even if you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you are working on offensive strategies and then make certain your defense is off working on defensive strategies as well.
In addition, players should be concentrating on more individual skills either at the same time, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or maybe they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you have to make certain that you or perhaps your players are practicing individually in case you want to sky-rocket their abilities to the next level. Think of soccer practice as a period of time to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9-15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you need to know that the time off the ball needs to be even more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a few items to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is the capability to out think individuals on the area are is called by me only a few aspects of overall soccer training. You have to also understand exactly where you need to be, where the teammates of yours ought to be and where the ball must go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this might come as a big shock to you but let us think about the 9 seconds you have the ball on average per game. What exactly are you doing the majority of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running that is easy to train for is required by them, they're mostly mental.
The majority of people, especially in here America, seem to play soccer physically. I was usually the smallest yet most effective player on the pitch as I outsmarted people constantly. How will you recognize in case you must go in for a slide tackle or you have to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These're several things coaches do fail in teaching kids. Please don't make that mistake! I cannot stress that enough. There's a huge line between being a soccer player and an excellent soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on the other team's mistakes. So whether you are a coach, a parent, or a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.